Our Mission

To help others lead more fulfilling lives by providing the tools that we have developed;  to provide our findings to help others in the search for healing, awareness, enlightenment, gratitude and purpose.

The aim of My Instruction Book® is to make a lot of the things we go thru easier to deal with; to help when suffering from a variety of the things that impact us emotionally, physically, psychologically and physiologically; to cope better with these things as they are happening; and to figure out ways to function better in the long run.

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